Showing posts with label journey. Show all posts
Showing posts with label journey. Show all posts

Saturday, 8 March 2014

The (massage) world is your oyster!


People are often asking me about my career change from marketing to massage and whether I think they should take the same leap.

Of course I can't possibly answer that question but I would say that it's worth looking into if it's something you're interested in...

When you embark on a massage course (or even if you are just thinking about one) it’s likely that you are hoping that some new opportunities are going to open up. Perhaps you want to make a significant change in your life, change careers, change the world! You might have decided that now’s the time to fit work around your life rather than life around your work, to do something that makes you feel good and to help people. Or maybe it’s more about building your own self-confidence and increasing your independence…


When I began my journey there were a few of those factors in play but I also had a desire to see the world and was looking for a skill I could learn that would not be limited by country, local culture or even language. Massage for me was a potential window into a world beyond these borders, an enabler to travel the world and support myself in the process.

Of course, massage does not transcend all boundaries. In certain countries you cannot work as a massage therapist unless you trained in that country. In others you can work but only on a limited basis (and of course you always need to ensure you have the correct work visas too). But on the whole I think you’ll find that most places you might want to go will be familiar with, and think favourably of, Swedish massage such as we teach in our massage diploma course.

Your options are varied – I had no idea when I started my course that I would be working in a Canadian mountain resort within 6 months of graduating, treating skiers and snowboarders by winter and downhill bikers and golfers by summer! It was a wonderful professional experience but I could just have easily worked on a cruise ship around the Mediterranean or South America, done the UK “music festivals circuit” all summer or gone to work in a French Alpine chalet as an in-house therapist… The world really was my oyster.

And here’s the thing – whether you end up taking your skills to Australia or Acton you will go on a journey. There’s nothing more rollercoaster-like than doing a massage diploma course with all the excitement and trepidation that brings.

But it’s so worth it. At the end of it all you will have learned the most wonderful skill, have treated and been treated by fabulous therapists and will be part of a life-long support network, or at least at my school, Essentials for Health, that's true. That journey might only be inside your heart but it’s one heck of a ride… go for it!



Sarah is the Massage therapy expert at Essentials for Health, a graduate of the school and owner of Edge of Eden in Brentwood, Essex.

Friday, 31 May 2013

That's all folks! The end of my 30 Day Mind & Body Detox

So, it's the end of my 30 Day Mind & Body Detox programme... Or is it?!

Yes, the 30 days are up. Yes, it's been quite a journey with some big ups and downs and (cheesy though it sounds) I've really learned something about myself and my relationship with with food, my body and what goes on inside my head.

With Week 4 came a certain calm, a peace with leaving things on my plate and accepting that, better than 30 Days of Perfection, is a life long series of changes and better choices. My bum feels firmer (hooray!), my skin feels incredible and my boyfriend even commented today how he could really see a change in my shape. Yes ok, I still have a way to go before I feel uber-energised, cellulite-free and slim as a whippet but I'm SO on track for that and if I keep going on this journey then that is surely the direction I am heading in.

To that end, I am going to keep up with many of the facets of this programme ongoing. I do feel that there is benefit in short-term detoxes however what has become clear is that a gradual change is more sustainable. What isn't going to happen is the classic annual 'detox month' each year that allows me to "cheat" the other 11... remember, I'd only be cheating myself and I can honestly say that my desire to eat sugary or processed or wheat-filled foods has diminished hugely so resisting should be much easier.

But more importantly than all this outer bumpf (and yes, it really is more important) is the greater sense of inner calm and contentment and faith in my own ability that has come into it's own recently. I always said that age 26 was the age at which most women seem to make their final "adjustments", reviewing the character traits they dislike and learning to accept the ones they cannot change, perhaps even becoming fond of their quirks and idiosyncracies. It is then you can learn to love yourself and be at peace with yourself...

I now realise that this happens more than once as here I am feeling the same way about more recent changes aged 32. (I'm now also certain it will happen again and again through life). I'm excited to keep this personal development going as I feel I'm right on the brink of something big and exciting although i haven't a clue what... but I'll keep you posted :)

For now, I'm off out to celebrate a rather lovely piece of news I've just had but I'll be posting again in the next few days with the dreaded 'After' photos and a review of how I found each aspect of the programme and what I'll be keeping up with.

Until then, cheers! x




Sarah is an Holistic massage & beauty therapist, owner of Edge of Eden and Senior Consultant for Neal’s Yard Remedies. You can call her on 01277 220301, email at sarah@edgeofeden.co.uk or comment below and she’ll get back to you x